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Greetings, bariatric patient community! Welcome to our “Living Your Best Life after Bariatric Surgery” forum. I am a family nurse practitioner with special training in, and a passion for lifestyle medicine. This means using lifestyle modifications through diet, stress reduction, …



The idea of implementing a daily bariatric supplement nutrition may seem like a daunting task. Here at Building Blocks Vitamins-Essential Bariatric Supplements, we believe you shouldn’t have to jump through hoops, solve quantum physics or need to know decryption in …

Health Education




Building Blocks Vitamins strongly believes in healthy living. Through diet, exercise and proper nutritional supplementation, we believe every bariatric patient has the opportunity to “Build a Healthier You”.

Our vitamins are not designed for just anyone, …

Health & Nutrition


Bariatric Surgery has changed the way your body looks and feels, the surgery has also changed the way your body absorbs vital minerals and nutrients. In order to compensate for this internal change, it is imperative that in addition to






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FAQ’s –

Q: What are Building Blocks Vitamins?

A: Building Blocks Vitamins are essential bariatric supplements for those who have undergone any form of …

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